Updated: Mar 5, 2021
I have noticed that when a hug is given, it releases tension & stress, which is a negative vibration frequency & is very detrimental to our health. When someone continues to hold negative thoughts or emotions; they are resonating at that vibration frequency. When we express love through a hug, on the left side, while holding it for 33 seconds; we are making a physical heart connection & literally injecting optimism, positivity, inspiration, hope, kindness, gratitude, empathy, compassion, and pure loving energy into both vessels. Love is the purest vibration frequency & can be transmitted virally in many forms. The one thing that sticks out to me the most is, just how beautiful & amazing each and every one of these forms are. The moral of the story is, spreading love is beautiful, and we are all a beautiful expression of our local Universe and our Creator.